Searching for Sleep
Ever since I stopped taking Lexapro, I’ve had chronic sleep maintenance insomnia. Nothing I’ve done over the years has helped alleviate the problem, from medications, to meditation, to CBT-I administered by a sleep psychologist. I have a veritable pharmacy of sleep meds in my closet from past attempts.
A Little Backstory A few years ago, I’d heard of a new type of sleep medication that doesn’t work through the GABA system like most of the others.