Not So Fast!
On Saturday the 12th, I completed 3-day extended fast. Technically it was closer to 88 hours because the last meal I ate was around 7pm Tuesday night and I didn’t eat again until 9am Saturday morning. Still, it’s one of the most difficult things I’ve ever done, which I find a bit odd given how scarce food must have been during human evolution. How soft are we that 2-3 days without eating is a notable period?